The
(Yoga)
Shala

Yoga is a practice that has become increasingly popular in recent years, with millions of people practicing it around the world. But what...

Costa Rica is a popular surfing destination, with its warm waters, consistent waves, and beautiful beaches attracting surfers from all...

5 benefits to yoga that will help you stay motivated to make yoga a regular practice in your life

It's hot, humid, sunny, beachy, rainy, rocky - so many weather and nature elements to consider when packing your (ideally small) bag for...

Once you experience a really good pilates class - you might just be hooked! Let us introduce you to that class, right here in...

How we decided to build an event and yoga space in Dominical, Costa Rica My partner and I came to Costa Rica in the summer of 2021 after...